diff --git a/AquaMai/AquaMai.toml b/AquaMai/AquaMai.toml
index d0136c7f..6aed4500 100644
--- a/AquaMai/AquaMai.toml
+++ b/AquaMai/AquaMai.toml
@@ -90,6 +90,9 @@ Height=0
 SelectionDetail=true
 # Display framerate
 FrameRateDisplay=false
+# Practice mode, activated by pressing Test in the game
+# Must be used together with TestProof
+PracticeMode=true
 
 # ===================================
 # Save some potentially unnecessary time
diff --git a/AquaMai/AquaMai.zh.toml b/AquaMai/AquaMai.zh.toml
index 4b137e67..1e4cc113 100644
--- a/AquaMai/AquaMai.zh.toml
+++ b/AquaMai/AquaMai.zh.toml
@@ -108,6 +108,9 @@ SelectionDetail=true
 ShowNetErrorDetail=true
 # 显示帧率
 FrameRateDisplay=false
+# 练习模式，在游戏中按 Test 打开
+# 必须和 TestProof 一起用
+PracticeMode=true
 
 # ===================================
 # 节省一些不知道有用没用的时间