diff --git a/data/tokens/Components/nav.json b/data/tokens/Components/nav.json
index 6feca4a3..a48c4aee 100644
--- a/data/tokens/Components/nav.json
+++ b/data/tokens/Components/nav.json
@@ -2,11 +2,11 @@
   "nav": {
     "subtle": {
       "bg-default": {
-        "value": "{base.color.generic.bg.standard.delicate}",
+        "value": "{base.color.generic.bg.standard.nought}",
         "type": "color"
       },
       "bg-alt": {
-        "value": "{base.color.generic.bg.standard.soft}",
+        "value": "{base.color.generic.bg.standard.delicate}",
         "type": "color"
       },
       "item": {
@@ -46,15 +46,25 @@
           "value": "{base.color.interactive.monochrome.standard.defaultAlt}",
           "type": "color"
         }
+      },
+      "menu": {
+        "bg-default": {
+          "value": "{base.color.generic.bg.standard.delicate}",
+          "type": "color"
+        },
+        "bg-alt": {
+          "value": "{base.color.generic.bg.standard.soft}",
+          "type": "color"
+        }
       }
     },
     "harsh": {
       "bg-default": {
-        "value": "{base.color.generic.bg.inverse.harsh}",
+        "value": "{base.color.generic.bg.inverse.nought}",
         "type": "color"
       },
       "bg-alt": {
-        "value": "{base.color.generic.bg.inverse.firm}",
+        "value": "{base.color.generic.bg.inverse.delicate}",
         "type": "color"
       },
       "item": {
@@ -94,6 +104,16 @@
           "value": "{base.color.interactive.monochrome.inverse.defaultAlt}",
           "type": "color"
         }
+      },
+      "menu": {
+        "bg-default": {
+          "value": "{base.color.generic.bg.inverse.harsh}",
+          "type": "color"
+        },
+        "bg-alt": {
+          "value": "{base.color.generic.bg.inverse.firm}",
+          "type": "color"
+        }
       }
     }
   }