diff --git a/1000-hours/.vitepress/config.mts b/1000-hours/.vitepress/config.mts
index 7b8e56e6c..254864541 100644
--- a/1000-hours/.vitepress/config.mts
+++ b/1000-hours/.vitepress/config.mts
@@ -5,6 +5,7 @@ import sup from "markdown-it-sup";
 import sub from "markdown-it-sub";
 import mark from "markdown-it-mark";
 import ins from "markdown-it-ins";
+import carousel from "./lib/markdown-it-carousel";
 
 // import markdownit from 'markdown-it'
 
@@ -94,7 +95,8 @@ export default withMermaid(
             link: "/sounds-of-american-english/0-intro",
             collapsed: true,
             items: [
-              { text: "1. 基础",
+              {
+                text: "1. 基础",
                 link: "/sounds-of-american-english/1-basics",
                 items: [
                   {
@@ -104,11 +106,11 @@ export default withMermaid(
                   {
                     text: "1.2. 英文字母",
                     link: "/sounds-of-american-english/1.2-alphabets",
-                  },                  
-                ]
+                  },
+                ],
               },
               {
-                    text: "2. 发声器官",
+                text: "2. 发声器官",
                 link: "/sounds-of-american-english/2-articulators",
               },
               {
@@ -149,7 +151,7 @@ export default withMermaid(
                         text: "3.1.7. aɪ... oʊ",
                         link: "/sounds-of-american-english/3.1.7-aɪ",
                       },
-                    ]
+                    ],
                   },
                   {
                     text: "3.2. 辅音",
@@ -207,7 +209,7 @@ export default withMermaid(
                       {
                         text: "3.2.13. w, j",
                         link: "/sounds-of-american-english/3.2.13-wj",
-                      },                    
+                      },
                       {
                         text: "3.2.14. h",
                         link: "/sounds-of-american-english/3.2.14-h",
@@ -272,7 +274,7 @@ export default withMermaid(
                     text: "6.4. 常见词根词缀",
                     link: "/sounds-of-american-english/6.4-parts-of-words",
                   },
-                ]
+                ],
               },
               {
                 text: "7. 从此之后",
@@ -423,8 +425,8 @@ export default withMermaid(
                   },
                 ],
               },
-            ]
-          }
+            ],
+          },
         ],
 
         "/enjoy-app/": [
@@ -482,7 +484,6 @@ export default withMermaid(
             link: "/intro",
           },
         ],
-
       },
 
       socialLinks: [
@@ -494,7 +495,7 @@ export default withMermaid(
     },
 
     sitemap: {
-      hostname: 'https://1000h.org'
+      hostname: "https://1000h.org",
     },
 
     lastUpdated: true,
@@ -509,10 +510,11 @@ export default withMermaid(
         md.use(sup);
         md.use(mark);
         md.use(ins);
+        md.use(carousel);
       },
       toc: {
-        level: [1, 2, 3]
-      }
+        level: [1, 2, 3],
+      },
     },
   })
 );
diff --git a/1000-hours/.vitepress/lib/markdown-it-carousel.ts b/1000-hours/.vitepress/lib/markdown-it-carousel.ts
new file mode 100644
index 000000000..93a0cb528
--- /dev/null
+++ b/1000-hours/.vitepress/lib/markdown-it-carousel.ts
@@ -0,0 +1,46 @@
+import type MarkdownIt from "markdown-it/lib/index.mjs";
+import * as cheerio from "cheerio";
+
+export default function carouselPlugin(md: MarkdownIt) {
+  const html_block = md.renderer.rules.html_block!;
+
+  md.renderer.rules.html_block = (...args) => {
+    const [tokens, idx] = args;
+    const token = tokens[idx];
+
+    try {
+      if (token.content.match(/class=["']carousel["']/)) {
+        const $ = cheerio.load(token.content, null, false);
+        const carousel = $(".carousel");
+
+        if (carousel) {
+          const imgs = Array.from($(".carousel img"))
+            .map((item) => {
+              const src = $(item).attr("src");
+              return `<swiper-slide><img src="${src}" /></swiper-slide>`;
+            })
+            .join("");
+
+          const template = `
+          <div class="carousel">
+            <swiper-container class="carousel-inner" thumbs-swiper=".swiper-thumb" space-between="10" navigation="true" pagination="true">
+              ${imgs}
+            </swiper-container>
+            <swiper-container class="swiper-thumb" slides-per-view="4" free-mode="true" space-between="10">
+              ${imgs}
+            </swiper-container>
+          </div>
+        `;
+
+          carousel.replaceWith(template);
+
+          return $.html();
+        }
+      }
+    } catch (error) {
+      console.log("convert carousel element error");
+    }
+
+    return html_block(...args);
+  };
+}
diff --git a/1000-hours/.vitepress/theme/components/SpeakWord.vue b/1000-hours/.vitepress/theme/components/SpeakWord.vue
index da9c7cb30..5ed3e66dd 100644
--- a/1000-hours/.vitepress/theme/components/SpeakWord.vue
+++ b/1000-hours/.vitepress/theme/components/SpeakWord.vue
@@ -1,6 +1,6 @@
 <template>
   <div class="speak-word">
-    <div class="word" >
+    <div class="word">
       {{ props.word }}
     </div>
     <div v-if="pos" class="pos">
@@ -8,19 +8,32 @@
     </div>
     <div class="spacer"></div>
     <div class="ctrl">
-      <div class="ctrl-part" :class="item.label" v-for="item, ix in audios" :key="`audio-${ix}`">
+      <div
+        class="ctrl-part"
+        :class="item.label"
+        v-for="(item, ix) in audios"
+        :key="`audio-${ix}`"
+      >
         <div v-if="ix !== 0" class="divider"></div>
-        <button class="play-button" :class="item.label" @click="playAudio(item.label)">
+        <button
+          class="play-button"
+          :class="item.label"
+          @click="playAudio(item.label)"
+        >
           <span class="accent-label">{{ item.label }}</span>
           <img :src="svgUrl(item.label)" class="icon" alt="sound" />
         </button>
-        <audio class="audio" :class="item.label" :src="item.audio" controls="false" ></audio>
+        <audio
+          class="audio"
+          :class="item.label"
+          :src="item.audio"
+          controls="false"
+        ></audio>
       </div>
     </div>
   </div>
 </template>
 
-
 <script setup lang="ts">
 import { computed, onMounted, ref } from "vue";
 import { getAudioPath } from "../data";
@@ -44,56 +57,55 @@ const props = defineProps({
 });
 
 const svgUrl = (accent) => {
-  if (accent === 'uk') {
-    return '/images/speaker-brown.svg';
-  } else if (accent === 'us') {
-    return '/images/speaker-blue.svg';
+  if (accent === "uk") {
+    return "/images/speaker-brown.svg";
+  } else if (accent === "us") {
+    return "/images/speaker-blue.svg";
   }
-  return '/images/speaker-black.svg';
-}
+  return "/images/speaker-black.svg";
+};
 
 const audioPathUS = computed(() => {
   if (props.audioUs) {
     return props.audioUs;
   }
-  return getAudioPath(props.word, "us")
+  return getAudioPath(props.word, "us");
 });
 
 const audioPathUK = computed(() => {
   if (props.audioUk) {
     return props.audioUk;
   }
-  return getAudioPath(props.word, "uk")
+  return getAudioPath(props.word, "uk");
 });
 
 const audioPathOther = computed(() => {
   if (props.audioUk) {
     return props.audioUk;
   }
-  return getAudioPath(props.word, "other")
+  return getAudioPath(props.word, "other");
 });
 
 const audios = computed(() => {
-  const ret:any = [];
+  const ret: any = [];
   if (audioPathUS.value) {
-    ret.push({ label: 'us', audio: audioPathUS.value});
+    ret.push({ label: "us", audio: audioPathUS.value });
   }
   if (audioPathUK.value) {
-    ret.push({ label: 'uk', audio: audioPathUK.value});
+    ret.push({ label: "uk", audio: audioPathUK.value });
   }
   if (audioPathOther.value) {
-    ret.push({ label: 'other', audio: audioPathOther.value});
+    ret.push({ label: "other", audio: audioPathOther.value });
   }
   return ret;
 });
 
 function playAudio(accent) {
-  const audioEl:any = document.querySelector(`audio.${accent}`);
+  const audioEl: any = document.querySelector(`audio.${accent}`);
   audioEl.play();
 }
 </script>
 
-
 <style lang="scss" scoped>
 @import url(./SpeakWord.scss);
 </style>
diff --git a/1000-hours/.vitepress/theme/index.ts b/1000-hours/.vitepress/theme/index.ts
index 7e61e7d3f..4c4a6473b 100644
--- a/1000-hours/.vitepress/theme/index.ts
+++ b/1000-hours/.vitepress/theme/index.ts
@@ -1,10 +1,10 @@
 // https://vitepress.dev/guide/custom-theme
-import { h } from 'vue'
-import type { Theme } from 'vitepress'
-import DefaultTheme from 'vitepress/theme'
-import SpeakWord from './components/SpeakWord.vue'
-import MyLayout from './layouts/index.vue'
-import './style.scss'
+import { h } from "vue";
+import type { Theme } from "vitepress";
+import DefaultTheme from "vitepress/theme";
+import SpeakWord from "./components/SpeakWord.vue";
+import MyLayout from "./layouts/index.vue";
+import "./style.scss";
 
 export default {
   extends: DefaultTheme,
@@ -16,6 +16,6 @@ export default {
   // },
   enhanceApp({ app, router, siteData }) {
     // ...
-    app.component('SpeakWord', SpeakWord)
-  }
-} satisfies Theme
+    app.component("SpeakWord", SpeakWord);
+  },
+} satisfies Theme;
diff --git a/1000-hours/.vitepress/theme/layouts/index.vue b/1000-hours/.vitepress/theme/layouts/index.vue
index 43078f006..dce2d97a1 100644
--- a/1000-hours/.vitepress/theme/layouts/index.vue
+++ b/1000-hours/.vitepress/theme/layouts/index.vue
@@ -1,10 +1,12 @@
 <script setup>
-import DefaultTheme from 'vitepress/theme'
-import SpeakWordInlineConverter from '../components/SpeakWordInlineConverter.vue'
-import ThemedImageSwitch from '../components/ThemedImageSwitch.vue'
+import DefaultTheme from "vitepress/theme";
+import SpeakWordInlineConverter from "../components/SpeakWordInlineConverter.vue";
+import ThemedImageSwitch from "../components/ThemedImageSwitch.vue";
+import { register } from "swiper/element/bundle";
 
-const { Layout } = DefaultTheme
+const { Layout } = DefaultTheme;
 
+register();
 </script>
 
 <template>
@@ -18,12 +20,11 @@ const { Layout } = DefaultTheme
   </Layout>
 </template>
 
-<style lang="scss" >
+<style lang="scss">
 @import url(../components/SpeakWord.scss);
 .speak-word-wrapper {
   display: inline-block;
   margin: 0px;
   vertical-align: middle;
 }
-
-</style>
\ No newline at end of file
+</style>
diff --git a/1000-hours/.vitepress/theme/style.scss b/1000-hours/.vitepress/theme/style.scss
index f9f5bf7e9..ea961d4c4 100644
--- a/1000-hours/.vitepress/theme/style.scss
+++ b/1000-hours/.vitepress/theme/style.scss
@@ -71,12 +71,14 @@
   --vp-c-danger-3: var(--vp-c-red-3);
   --vp-c-danger-soft: var(--vp-c-red-soft);
 
-  --vp-font-family-base: 'SF Pro SC','SF Pro Text','SF Pro Icons','PingFang SC','Helvetica Neue', -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen, Ubuntu, Helvetica, Arial, sans-serif;
-  --vp-font-family-mono: 'Sauce Code Pro', 'Source Code Pro', 'Courier New', monospace;
+  --vp-font-family-base: "SF Pro SC", "SF Pro Text", "SF Pro Icons",
+    "PingFang SC", "Helvetica Neue", -apple-system, BlinkMacSystemFont,
+    "Segoe UI", Roboto, Oxygen, Ubuntu, Helvetica, Arial, sans-serif;
+  --vp-font-family-mono: "Sauce Code Pro", "Source Code Pro", "Courier New",
+    monospace;
 
   --vp-c-text-strong: rgb(63 86 99);
   --vp-c-text-em: rgb(91, 4, 17);
-
 }
 
 .dark {
@@ -84,7 +86,6 @@
   --vp-c-text-em: rgb(187, 121, 131);
 }
 
-
 body {
   font-size: 16px;
 }
@@ -156,15 +157,14 @@ body {
   --docsearch-primary-color: var(--vp-c-brand-1) !important;
 }
 
-
 .vp-doc {
-
-  p img, p video {
+  p img,
+  p video {
     margin: 0 auto;
     align-self: center;
   }
 
-  blockquote > p{
+  blockquote > p {
     font-size: 16px;
   }
 
@@ -172,12 +172,14 @@ body {
     font-size: 16px;
   }
 
-  strong, b {
+  strong,
+  b {
     color: var(--vp-c-text-strong);
     font-weight: bold;
   }
 
-  em, i {
+  em,
+  i {
     color: var(--vp-c-text-em);
   }
 
@@ -190,7 +192,6 @@ body {
     margin: auto 1px -4px;
   }
 
-
   sup {
     vertical-align: top;
     position: relative;
@@ -199,7 +200,8 @@ body {
 
   // @TODO 回头撤销对 code 的字体设置，因为 CharisSIL 不是等宽
   code {
-    font-family: "SauceCodePro Nerd Font Mono", "CharisSIL", "DejaVu Sans Mono", "Courier New", monospace;
+    font-family: "SauceCodePro Nerd Font Mono", "CharisSIL", "DejaVu Sans Mono",
+      "Courier New", monospace;
   }
 
   span.pho {
@@ -212,7 +214,8 @@ body {
     // font-size: 100%;
     color: var(--vp-code-color);
     &.alt {
-      &::before, &::after {
+      &::before,
+      &::after {
         content: "/";
         display: inline-block;
         width: 0.5em;
@@ -227,13 +230,52 @@ audio {
   margin-top: -0.2em;
 }
 
-video, img {
+video,
+img {
   width: 95%;
 }
 
-span.not-display {display: none;}
+span.not-display {
+  display: none;
+}
 
-.two-column ol, .two-column ul {
+.two-column ol,
+.two-column ul {
   column-count: 2;
   column-gap: 2em;
-}
\ No newline at end of file
+}
+
+.carousel {
+  swiper-container {
+    width: 100%;
+    height: 100%;
+  }
+
+  swiper-slide img {
+    display: block;
+    width: 100%;
+    height: 100%;
+    object-fit: cover;
+  }
+
+  .carousel-inner {
+    swiper-slide {
+      align-self: center;
+    }
+  }
+
+  .swiper-thumb {
+    padding: 10px 0;
+
+    swiper-slide {
+      width: 25%;
+      height: 100%;
+      opacity: 0.4;
+      cursor: pointer;
+    }
+
+    .swiper-slide-thumb-active {
+      opacity: 1;
+    }
+  }
+}
diff --git a/1000-hours/intro.md b/1000-hours/intro.md
index 395c3013d..eb9922bec 100644
--- a/1000-hours/intro.md
+++ b/1000-hours/intro.md
@@ -10,7 +10,7 @@
 
 “**1000 小时**” 看起来并不多，也的确不多。但，它有密度要求。每天 1 小时需要大约 3 年才能凑足 1000 小时；而每天 3 小时只需要 1 年就能攒足…… 首先，后者的效果比前者高出不知道多少倍，其次，前者实际上更难做到更难坚持。所以，做不到**每天至少 3 小时**，还不如不做。
 
-“**就能**” 的意思是说没有例外。“用你的注意力填满 1000 小时” 是 “练成任何你所需要的技能”  的充分必要条件。若是充分必要条件被满足的话，结果就只能如实发生。
+“**就能**” 的意思是说没有例外。“用你的注意力填满 1000 小时” 是 “练成任何你所需要的技能” 的充分必要条件。若是充分必要条件被满足的话，结果就只能如实发生。
 
 “**练成**”，不是从书本上 “知道” 或者在哪里 “学到”，不是考试 “及格” 或者 “优秀”，甚至不只是 “做好”，而是 “**精通**” —— 从来少有人做到。
 
@@ -70,6 +70,6 @@ AI 凶猛。未来咆哮而至。关于人工智能对人类的威胁，以及
 
 —— 吾往矣。
 
-<span style="text-align: right;">**李笑来** *2024* 春节 于 北京</span>
+<span style="text-align: right;">**李笑来** _2024_ 春节 于 北京</span>
 
-[^*]: 基尼系数（Gini coefficient），是 20 世纪初意大利学者科拉多·基尼根据洛伦兹曲线所定义的判断年收入分配公平程度的指标，是比例数值，在 0 和 1 之间。基尼系数越小，年收入分配越平均；基尼系数越大，年收入分配越不平均。
\ No newline at end of file
+[^*]: 基尼系数（Gini coefficient），是 20 世纪初意大利学者科拉多·基尼根据洛伦兹曲线所定义的判断年收入分配公平程度的指标，是比例数值，在 0 和 1 之间。基尼系数越小，年收入分配越平均；基尼系数越大，年收入分配越不平均。
diff --git a/1000-hours/package.json b/1000-hours/package.json
index 9ef744020..538dc965e 100644
--- a/1000-hours/package.json
+++ b/1000-hours/package.json
@@ -17,5 +17,9 @@
     "dev": "vitepress dev",
     "build": "vitepress build",
     "preview": "vitepress preview"
+  },
+  "dependencies": {
+    "cheerio": "^1.0.0",
+    "swiper": "^11.1.12"
   }
 }
diff --git a/yarn.lock b/yarn.lock
index c9bc11643..f29a6d4a4 100644
--- a/yarn.lock
+++ b/yarn.lock
@@ -9,6 +9,7 @@ __metadata:
   version: 0.0.0-use.local
   resolution: "1000-hours@workspace:1000-hours"
   dependencies:
+    cheerio: "npm:^1.0.0"
     markdown-it-footnote: "npm:^4.0.0"
     markdown-it-ins: "npm:^4.0.0"
     markdown-it-mark: "npm:^4.0.0"
@@ -17,6 +18,7 @@ __metadata:
     markdown-it-sup: "npm:^2.0.0"
     mermaid: "npm:^11.2.0"
     sass: "npm:^1.78.0"
+    swiper: "npm:^11.1.12"
     vitepress: "npm:^1.3.4"
     vitepress-plugin-mermaid: "npm:^2.0.16"
     vue: "npm:^3.5.3"
@@ -23424,6 +23426,13 @@ __metadata:
   languageName: node
   linkType: hard
 
+"swiper@npm:^11.1.12":
+  version: 11.1.12
+  resolution: "swiper@npm:11.1.12"
+  checksum: 10c0/0d8047dbbf79c35f3515d12c77dc5f82d911add0b7e4ca74a8d351cb572c3a327adc3b10ac10f11571205b8071037537edcb81763808a60e4b6d0a81efebc851
+  languageName: node
+  linkType: hard
+
 "symbol-tree@npm:^3.2.4":
   version: 3.2.4
   resolution: "symbol-tree@npm:3.2.4"