diff --git a/.obsidian/plugins/recent-files-obsidian/data.json b/.obsidian/plugins/recent-files-obsidian/data.json
index 3cd2b94f2..3a81972c0 100644
--- a/.obsidian/plugins/recent-files-obsidian/data.json
+++ b/.obsidian/plugins/recent-files-obsidian/data.json
@@ -1,5 +1,13 @@
 {
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+    {
+      "basename": "the-coming-wave",
+      "path": "book-review/the-coming-wave.md"
+    },
+    {
+      "basename": "warm-naps-on-the-couch",
+      "path": "gratitude/warm-naps-on-the-couch.md"
+    },
     {
       "basename": "microsoft-copilot-notes",
       "path": "tech/microsoft-copilot-notes.md"
@@ -191,14 +199,6 @@
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-      "path": "christianity/2-nephi-26-30-apostasy.md"
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-      "basename": "is-it-the-holy-ghost-or-is-it-just-my-own-thought",
-      "path": "christianity/is-it-the-holy-ghost-or-is-it-just-my-own-thought.md"
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diff --git a/.obsidian/workspace-mobile.json b/.obsidian/workspace-mobile.json
index 8c444bea8..e8deccfe9 100644
--- a/.obsidian/workspace-mobile.json
+++ b/.obsidian/workspace-mobile.json
@@ -13,7 +13,7 @@
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-                "file": "tech/microsoft-copilot-notes.md",
+                "file": "book-review/the-coming-wave.md",
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                 "source": false
               }
@@ -93,7 +93,7 @@
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-            "file": "tech/microsoft-copilot-notes.md",
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             "extraContext": false,
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@@ -110,7 +110,7 @@
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-            "file": "tech/microsoft-copilot-notes.md"
+            "file": "book-review/the-coming-wave.md"
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@@ -120,7 +120,7 @@
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@@ -141,9 +141,12 @@
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+    "book-review/the-coming-wave.md",
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+    "tech/microsoft-copilot-notes.md",
     "gratitude/customer-service-agents.md",
     "book-review/a-gentleman-in-moscow.md",
-    "tech/microsoft-copilot-notes.md",
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@@ -173,10 +176,7 @@
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-    "scriptures/the-purifying-power-of-gethsemane.md",
-    "sacrament-symbols/the-messages-remind-me-of-his-message-after-his-resurrection.md",
     "img/photo-nearby-green-hills.jpeg",
-    "img/dalle-meditating-bodyfulness.jpeg",
     "quotes",
     "code/2024-02-02-libby.py",
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diff --git a/book-review/the-coming-wave.md b/book-review/the-coming-wave.md
new file mode 100644
index 000000000..34a10add8
--- /dev/null
+++ b/book-review/the-coming-wave.md
@@ -0,0 +1,16 @@
+---
+title: The Coming Wave
+date: 2024-04-08 14:31:57
+created: 2024-04-08 14:31:57
+categories:
+  - book-review
+draft: false
+author: x
+book-year: 2024
+book-time: 11.5
+date-start: 2024-04-08 14:31:57
+date-finished: 2024-04-08 14:31:57
+pct-complete:
+---
+
+![The Coming Wave](../img/book-the-coming-wave.jpeg){.preview-image}
\ No newline at end of file
diff --git a/gratitude/warm-naps-on-the-couch.md b/gratitude/warm-naps-on-the-couch.md
new file mode 100644
index 000000000..66713b5c6
--- /dev/null
+++ b/gratitude/warm-naps-on-the-couch.md
@@ -0,0 +1,13 @@
+---
+title: I'm Grateful for Warm naps on the couch
+date: 2024-04-06T23:10:00
+created: 2024-04-07 00:10:05
+categories:
+  - gratitude
+draft: false
+---
+Today the family was watching General Conference on TV. I joined them and hopped under a cozy blanket. Suddenly, I felt off. Like I didn't belong in the room. Like I didn't belong awake. 
+
+And so I departed slowly into another realm. This is happiness. 
+
+![Warm naps](../img/dalle-warm-naps.jpeg){.preview-image}
\ No newline at end of file
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