adding rudimentary AppleScript scheduling to SelfControl
How to properly set it up:
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Edit the script file to suit your needs. By default, it'll check if it's after 3:05 during Mon.-Fri. and then give 3 hours of SelfControl. -- I'll work on an easier gui sometime...
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In System Preferences, go to Users & Groups and edit your login items (click the +):
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Add SCScheduler: