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JackfruitTacoFilling.md

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Jackfruit Taco filling

From: https://minimalistbaker.com/spicy-jackfruit-tacos-1-pot-meal/

vegan

5 Servings


  • 2 20oz cans green jackfruit in water or brine , drained, rinsed, and chopped
  • 1 T vegetable oil
  • 1 yellow onion , sliced
  • 2 t garlic , minced
  • 1/2 C water
  • 1/4 t Better than Bouillon
  • 1 T agave
  • 1 T lime juice
  • 2 t chili powder
  • 1 t cumin
  • 1 t smoked paprika
  • 1/4 t salt

Chop the jackfruit into thin slices. Slice them from the core to the edge (like you are trying to split a piece of pie that's too big). This will help to give a shredded texture. Take a large skillet and heat oil on a medium-high flame. Add onions and garlic to hot oil and sauté them for 5 minutes till they turn brown and soft. Add jackfruit, water, bouillon, agave, lime juice, and other spices and cover. Reduce the heat to a minimum until half of the liquid is evaporated and jackfruit becomes soft. Using a potato masher, mash the jackfruit to get them shredded. If the jackfruit is wet, cook them more and if they seem dry, add some vegetable broth or water to it.