An angular app for an interactive plank workout.
Development requires npm, grunt, & bower.
- after you've checked the repo out,
cdin - run
npm install - run
bower install - run
grunt - edit!
Note, angular doesn't like being run without a webserver, so you'll probably want to use something like nws.
In an effort to mix up my work day and get fit this year, I came across the 5 minute plank workout by Neila Rey.
I built this as a tool for me, but I hope you find it useful too! All credit should go to her for creation of this routine, I just added an interactive element to it.