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---
layout: blank
title: Prompt - Mental health in the technology industry
---
<div id="wrapper">
<div class="nav-bar clearfix">
<div class="row">
<div class="mobile-menu-button">
<a href="#">
<span class="icon-bar"></span>
<span class="icon-bar"></span>
<span class="icon-bar"></span>
</a>
</div>
<div class="menu no-home">
<nav class="col utility ">
<ul class="clearfix invisible">
<li><a href="/">< <span>Home</span></a></li>
</ul>
</nav>
<nav class="col main">
<ul class="nav clearfix">
<li><a href="#top" title = "Top">Top</a></li>
<li><a href="#get-involved" title = "Get Involved">Get Involved</a></li>
<li><a href="#speakers" title = "Speakers">People & Events</a></li>
<li><a href="#sponsors" title = "Sponsors">Sponsors</a></li>
<li><a href="/blog/index.html" title = "Blog">Blog</a></li>
</ul>
</nav>
</div>
</div>
</div>
<div class="overview blue" id="top">
<header class="masthead">
<div class="row clearfix">
<div class = "logo col">
<h1>
<a href="/" title = "Prompt - Mental Health in tech"><img src="/img/prompt.png"/></a>
</h1>
</div>
<div class = "details col">
<a href="#get-involved" class="down">MORE</a>
<h2>Let’s start a conversation about <span>mental health</span> in tech <a class="cursor" href="#get-involved">_</a></h2>
</div>
</div>
</header>
<div class="feature">
<div class="row clearfix">
<div class="head col">
<span class="invisible">Find out more</span>
</div>
<div class="action col">
<div class="double-button">
<a href="resources.html" title="Mental Health Resources" class="button blue left-half">Get Resources</a>
<span class="or">OR</span>
<a href="faq.html" title="FAQ" class="button blue right-half">Read the FAQ</a>
</div>
</div>
</div>
</div>
</div>
<div class="text listing green" id="get-involved">
<div class="row one clearfix">
<div class="head col">
<h3>get involved</h3>
</div>
<a class="details col" href="#get-involved">
<div class="list-item one">
<div class="row clearfix">
<div class="detail-head become colinner">
<h4>Become a speaker</h4>
</div>
<div class="description colinner">
<p>Have you been affected by Mental Health issues? Would you like to talk about it and help others? <span class="link">></span></p>
</div>
</div>
</div>
</a>
<div class="panel yellow hide" id="become-speaker-info">
<div class="panel-wrap">
<a class="close" href="#">Close</a>
<h2>Whether you would like to become a speaker, lend your support, or host a speaker at your event, contact us:</h2>
<p><a href="mailto:[email protected]">[email protected]</a></p>
</div>
</div>
</div>
<div class="row two clearfix">
<div class="head col">
<h3 class="invisible">get involved</h3>
</div>
<a class="details col" href="#get-involved">
<div class="list-item">
<div class="row clearfix">
<div class="detail-head support colinner">
<h4>Give your support</h4>
</div>
<div class="description colinner">
<p>Can your organization help get the discussion going? <span class="link">></span></p>
</div>
</div>
</div>
</a>
<div class="panel yellow hide">
<div class="panel-wrap">
<a class="close" href="#">Close</a>
<h2>Whether you would like to become a speaker, lend your support, or host a speaker at your event, contact us:</h2>
<p><a href="mailto:[email protected]">[email protected]</a></p>
</div>
</div>
</div>
<div class="row three clearfix">
<div class="head col">
<h3 class="invisible">get involved</h3>
</div>
<a class="details col" href="#get-involved">
<div class="list-item">
<div class="row clearfix">
<div class="detail-head get colinner">
<h4>Get a speaker</h4>
</div>
<div class="description colinner">
<p>Are you running a conference? Get a mental health speaker at your event. <span class="link">></span></p>
</div>
</div>
</div>
</a>
<div class="panel yellow hide">
<div class="panel-wrap">
<a class="close" href="#">Close</a>
<h2>Whether you would like to become a speaker, lend your support, or host a speaker at your event, contact us:</h2>
<p><a href="mailto:[email protected]">[email protected]</a></p>
</div>
</div>
</div>
</div>
<div class="image listing red" id="speakers">
<div class="row one clearfix">
<div class="head col">
<h3>who's already talking about it?</h3>
<ul class="side-buttons">
<li class="on speaker-panel"><a href="#speakers">Speakers</a></li>
<li class="conference-panel"><a href="#speakers">Events</a></li>
</ul>
</div>
<a class="details col" href="#speakers">
<div class="list-item">
<div class="row clearfix">
<div class="detail-head get colinner">
<div class="image-head">
<img src="/img/ed.png" alt="" />
<h4>Ed Finkler</h4>
</div>
</div>
<div class="description colinner">
<h4>Open Sourcing Mental Illness</h4>
<p>In the spirit of open source, I’d like to shine a spotlight on depression. Not because it’s easy, but because it’s important. Mental illness affects many of us, but the stigma attached to it dissuades most people from talking about it openly. That’s not how we make progress. With this talk, I want to do my part. <span class="link">Find out more ></span></p>
</div>
</div>
</div>
</a>
<div class="speaker-panel panel red-invert hide">
<div class="panel-wrap">
<a class="close" href="#">Close</a>
<h2>Ed Finkler</h2>
<div class="content">
<h3>Events Ed has spoken at</h3>
<ul class="logo-list clearfix">
<li class="upcoming">
<a href="http://madisonruby.org/" title = "Madison Ruby">
<img src="/img/madisonruby.png" alt = "" />
</a>
</li>
<li class="upcoming">
<a href="http://truenorthphp.com/" title = "True North">
<img src="/img/truenorth.png" alt = "" />
</a>
</li>
<li>
<a href="http://distill.engineyard.com" title = "Distill">
<img src="/img/distill.png" alt = "" />
</a>
</li>
<li>
<a href="http://www.oscon.com/oscon2013" title = "OS Con">
<img src="/img/oscon.png" alt = "" />
</a>
</li>
<li>
<a href="http://lonestarphp.com/" title = "PHP Lone Star">
<img src="/img/lonestar.png" alt = "" />
</a>
</li>
<li>
<a href="http://opensourcebridge.org/" title = "Open Source Bridge">
<img src="/img/bridge.png" alt = "" />
</a>
</li>
<li>
<a href="http://tek.phparch.com/" title = "Tek 13">
<img src="/img/tek13.png" alt = "" />
</a>
</li>
</ul>
<h3>Elsewhere</h3>
<ul>
<li><a href="https://twitter.com/funkatron" title="Funkatron on Twitter">@funkatron</a></li>
<li><a href="http://funkatron.com/" title="Funkatron's website">funkatron.com</a></li>
<li><a href="https://osmihelp.org/" title="Open Sourcing Menatl Illness details">Open sourcing mental illness</a></li>
</ul>
</div>
</div>
</div>
</div>
<div class="row two clearfix">
<div class="head col">
<h3 class="invisible">who's already talking about it</h3>
</div>
<a class="details col" href="#speakers">
<div class="list-item">
<div class="row clearfix">
<div class="detail-head get colinner">
<div class="image-head">
<img src="/img/gregg.png" alt="" />
<h4>Greg Baugues</h4>
</div>
</div>
<div class="description colinner">
<h4>Devs and Depression</h4>
<p>We need to bring depression out into the sunlight and let developers' know that it’s okay to talk about it. We need to make mental illness as acceptable as diabetes or cancer. We need depressed developers to know that they are not lazy or weak, but are suffering from a treatable medical condition. <span class="link">Find out more ></span></p>
</div>
</div>
</div>
</a>
<div class="speaker-panel panel red-invert hide">
<div class="panel-wrap">
<a class="close" href="#">Close</a>
<h2>Greg Baugues</h2>
<div class="content">
<h3>Events Greg has spoken at</h3>
<ul class="logo-list clearfix">
<li class="upcoming">
<a href="http://steelcityruby.org/" title = "Steel City Ruby">
<img src="/img/steelcityruby.png" alt = "" />
</a>
</li>
<li class="upcoming">
<a href="http://nickelcityruby.com/" title = "Nickel City Ruby">
<img src="/img/nickelcityruby.png" alt = "" />
</a>
</li>
<li class="upcoming">
<a href="http://www.windycityrails.org/" title = "Windy City Rails">
<img src="/img/windy-city-rails.png" alt = "" />
</a>
</li>
<li>
<a href="http://mtnwestrubyconf.org/" title = "Mountain West Ruby Conf">
<img src="/img/mountainwest.png" alt = "" />
</a>
</li>
</ul>
<h3>Elsewhere</h3>
<ul>
<li><a href="https://twitter.com/greggyb" title="Greg on Twitter">@greggyb</a></li>
<li><a href="http://blog.baugues.com/" title="Gregg's website">blog.baugues.com</a></li>
<li><a href="http://blog.baugues.com/devs-and-depression" title="Devs and Depression">Devs and Depression</a></li>
</ul>
</div>
</div>
</div>
</div>
<div class="row three clearfix">
<div class="head col">
<h3 class="invisible">who's already talking about it</h3>
</div>
<a class="details col" href="#speakers">
<div class="list-item">
<div class="row clearfix">
<div class="detail-head get colinner">
<div class="image-head">
<img src="/img/john.png" alt="" />
<h4>John Dalton</h4>
</div>
</div>
<div class="description colinner">
<h4>Understanding despair</h4>
<p>Our community is getting better at talking about depression, but we might have a disadvantage when it comes to understanding it. It's not a puzzle to be solved, and not always something you can think your way out of. I want to show you how I came to understand what it means to have clinical depression, and the single most important thing we can do about it. <span class="link">Find out more ></span></p>
</div>
</div>
</div>
</a>
<div class="speaker-panel panel red-invert hide">
<div class="panel-wrap">
<a class="close" href="#">Close</a>
<h2>John Dalton</h2>
<div class="content">
<h3>Events John has spoken at</h3>
<ul class="logo-list clearfix">
<li>
<a href="http://distill.engineyard.com" title = "Distill">
<img src="/img/linuxconf.png" alt = "" />
</a>
</li>
</ul>
<h3>Elsewhere</h3>
<ul>
<li><a href="https://twitter.com/johndalton" title="John on Twitter">@johndalton</a></li>
<li><a href="http://blog.johndalton.info/" title="John's website">blog.johndalton.info</a></li>
<li><a href="http://blog.johndalton.info/2013/02/01/one-geeks-guide-to-clinical-depression/" title="One geeks guide to clinical depression">One geeks guide to clinical depression</a></li>
</ul>
</div>
</div>
</div>
</div>
<div class="row one clearfix">
<div class="head col">
<h3 class="invisible">who's already talking about it</h3>
</div>
<a class="details col" href="#speakers">
<div class="list-item">
<div class="row clearfix">
<div class="detail-head get colinner">
<div class="image-head">
<img src="/img/paddy.png" alt="" />
<h4>Paddy Foran</h4>
</div>
</div>
<div class="description colinner">
<h4>Getting by</h4>
<p>Mental illness is a hard thing to live with, and it can be incredibly lonely. It feels like nobody understands what you're going through. You wonder what parts of you are a product of the illness, and what's part of you. I want to help people talk about mental illness and build a community of understanding and support, to help people understand what they're going through. And help them know they're not alone. <span class="link">Find out more ></span></p>
</div>
</div>
</div>
</a>
<div class="speaker-panel panel red-invert hide">
<div class="panel-wrap">
<a class="close" href="#">Close</a>
<h2>Paddy Foran</h2>
<div class="content">
<h3>Elsewhere</h3>
<ul>
<li><a href="http://getsby.co/" title="Gets by">Gets by</a></li>
<li><a href="https://twitter.com/paddyforan" title="Paddy on Twitter">@paddyforan</a></li>
<li><a href="http://paddy.io/" title="Paddy's website">http://paddy.io/</a></li>
</ul>
</div>
</div>
</div>
</div>
<div class="row two clearfix">
<div class="head col">
<h3 class="invisible">who's already talking about it</h3>
</div>
<a class="details col" href="#speakers">
<div class="list-item">
<div class="row clearfix">
<div class="detail-head get colinner">
<div class="image-head">
<img src="/img/julia7.png" alt="" />
<h4>Julia Nguyen</h4>
</div>
</div>
<div class="description colinner">
<h4>Talking About It</h4>
<p>I want to share my journey with accepting and dealing with obsessive-compulsive disorder, anxiety, and depression and how it has shaped my self-esteem and identity as a student, software engineer, and woman. We should not be suffering in silence and hiding who we are in order to succeed. There needs to be more support groups and mentorships in the classroom and in the workplace for people to open up, be vulnerable, and discover mental health resources.<br /> <span class="link">Find out more ></span></p>
</div>
</div>
</div>
</a>
<div class="speaker-panel panel red-invert hide">
<div class="panel-wrap">
<a class="close" href="#">Close</a>
<h2>Julia Nguyen</h2>
<div class="content">
<h3>Events Julia has spoken at</h3>
<ul class="logo-list clearfix">
<li>
<a href = "https://www.eventbrite.com/e/an-evening-of-conversation-about-mental-health-in-tech-tickets-30993069104#" title = "An Evening of Conversation about Mental Health in Tech">
<img src = "/img/49ianBLC.png" alt = "An Evening of Conversation about Mental Health in Tech" />
</a>
</li>
</ul>
<h3>Elsewhere</h3>
<ul>
<li><a href = "http://www.if-me.org/" title="If Me">If Me</a></li>
<li><a href = "https://twitter.com/fleurchild" title="Julia on Twitter">@fleurchild</a></li>
<li><a href = "http://www.julianguyen.org" title="Julia's website">http://www.julianguyen.org</a></li>
</ul>
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<h4>Christopher Murphy</h4>
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<h4>Managing a Mind</h4>
<p>Christopher Murphy is a writer, designer and educator based in Belfast. Adrian Shaughnessy, writing for Creative Review, described him as, "a William Morris for the digital age," an epithet he aspires to fulfill, daily.</p>
<p>The organiser of Break, a conference that 'questions the edges of design', he writes about design at Monographic and the importance of work-life balance at fsck. Informing his role as an educator, Murphy is a practicing designer whose work spans a variety of media, both analogue and digital. <br /> <span class="link">Find out more ></span></p>
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<h2>Christopher Murphy</h2>
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<!--h3>Events Christopher has spoken at</h3>
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<a href = "http://distill.engineyard.com" title = "Distill">
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<h3>Elsewhere</h3>
<ul>
<li><a href = "http://breakconf.org" title="Break Conf">Break Conf</a></li>
<li><a href = "https://twitter.com/fehler" title="Christopher on Twitter">@fehler</a></li>
<li><a href = "http://fsck.monographic.org" title="Christopher's blog">fsck</a></li>
<li><a href = "http://monographic.org" title="Christopher's design work">Monographic</a></li>
</ul>
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<h4>Karolina Szczur</h4>
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<div class="description colinner">
<h4>Validate Me</h4>
<p>As creatives we struggle with fair amount of self-doubt. How do we free ourselves from relying on external validation of our efforts? How do we fight impostor syndrome and confirmation bias? How do we prevent ourselves from falling into the burnout and depression pit, or more importantly how do we recover?</p>
<p>Karolina is a designer, developer and photographer working at Envato. In her free time she contributes to various Open Source projects, writes and helps run various CSS Confs. She also owns a cat and an excessive amount of books on typography.<br /><span class="link">Find out more ></span></p>
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<h2>Karolina Szczur</h2>
<div class="content">
<!--h3>Events Karolina has spoken at</h3>
<ul class="logo-list clearfix">
<li>
<a href = "http://distill.engineyard.com" title = "Distill">
<img src = "" alt = "" />
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</li>
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<h3>Elsewhere</h3>
<ul>
<li><a href = "http://thefox.is/" title="Break Conf">The Fox</a></li>
<li><a href = "https://twitter.com/fox" title="Karolina on Twitter">@fox</a></li>
<li><a href = "https://dribbble.com/thefoxis" title="Christopher's design work">Dribble</a></li>
</ul>
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<h4>Jen Akullian</h4>
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<h4>Mental Health Advocacy in Tech</h4>
<p>Dr. Jennifer Akullian is a psychologist and founder of the Growth Coaching Institute, where she coaches executives, professionals and developers to be healthier, happier team members and humans. After migrating from the world of public mental health and joining the tech community in early 2015, she quickly recognized a reality that beckoned her attention: lots of people in tech struggle with mental health, while industry-specific research and advocacy in the community is disproportionately inadequate.</p>
<p>In her own words: “The developer community needs to know that this discrepancy exists, and that those struggling with mental illness in tech are not alone. There are strategic ways to support yourself, your colleagues, and your community. And mental health advocacy is the first step in meeting these needs.”<br /><span class="link">Find out more ></span></p>
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<h2>Jen Akullian</h2>
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<h3>Events Jennifer has spoken at</h3>
<ul class="logo-list clearfix">
<li>
<a href = "http://www.masstlc.org/events/EventDetails.aspx?id=843807&group=" title = "MassTLC">
<img src = "/img/masstlc.png" alt = "MassTLC" />
</a>
</li>
<li>
<a href = "https://www.djangounderthehood.com/talks" title = "Django Under the Hood">
<img src = "/img/django_under_the_hood.png" alt = "Django Under the Hood" />
</a>
</li>
<li>
<a href = "https://www.eventbrite.com/e/an-evening-of-conversation-about-mental-health-in-tech-tickets-30993069104#" title = "An Evening of Conversation about Mental Health in Tech">
<img src = "/img/49ianBLC.png" alt = "An Evening of Conversation about Mental Health in Tech" />
</a>
</li>
<li>
<a href = "https://www.nerdwallet.com/blog/corporate-news/nerdwallets-speaker-series-nerdtalks/" title = "NerdWallet Info Sessions">
<img src = "/img/nerdwallet.png" alt = "NerdWallet" />
</a>
</li>
<li>
<a href = "http://125.stanford.edu/cssocial-good/"
title = "Stanford CS - Social Good">
<img src = "/img/stanford.png" alt = "Stanford" />
</a>
</li>
<li>
<a href = "https://open-labs.mn.co/events/1178680"
title = "Open Labs">
<img src = "/img/openlabs.png" alt = "Open Labs" />
</a>
</li>
<li>
<a href = "https://ghc.anitaborg.org/"
title = "Grace Hopper Celebration">
<img src = "/img/GHC.png" alt = "Grace Hopper Celebration" />
</a>
</li>
<li>
<a href = "http://www.pass.org/summit/2017/Sessions/Details.aspx?sid=69082"
title = "PASS Summit 2017">
<img src = "/img/passsummit.png" alt = "Pass Summit 2017" />
</a>
</li>
<li>
<a href = "http://events.techstars.com/foundercon-2017"
title = "TechStars FounderCon">
<img src = "/img/techstars.png" alt = "tech stars Founder Con" />
</a>
</li>
<li>
<a href = "https://www.hackmentalhealth.care/"
title = "hack mental health">
<img src = "/img/sigsce18.jpg" alt = "SIGCSE 2018" />
</a>
</li>
<li>
<a href = "https://sigcse2018.sigcse.org/"
title = "SIGCSE 2018">
<img src = "/img/hackmentalhealth.jpg" alt = "SIGCSE 2018" />
</a>
</li>
</ul>
<h3>Elsewhere</h3>
<ul>
<li><a href = "https://www.growthcoachinginstitute.org/" title="Growth Coaching Institute">Growth Coaching Institute</a></li>
<li><a href = "https://twitter.com/jennyakullian" title="Jen on Twitter">@jennyakullian</a></li>
</ul>
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<h4>Justine Arreche</h4>
</div>
</div>
<div class="description colinner">
<h4>Eating Disorders & Emotional Debt</h4>
<p>Eating disorders affect over 70 million individuals worldwide. Despite the increasing number of people that suffer from ED, it is a seemingly shameful disease that many people don’t want to talk about. Eating disorders are a disease the breaks your relationships with everyone around you. A disease that often goes unnoticed by many and can end up being fatal. </p>
<p>Justine Arreche is a recovering bulimic and advocate for opening up the discussion about eating disorders and those affected in the tech industry. Understanding the struggles, signs and symptoms of an eating disorder could allow you to have the tools to help a fellow human who is suffering. Perhaps even save their life. <span class="link">Find out more ></span></p>
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<h2>Justine Arreche</h2>
<div class="content">
<h3>Events Justine has spoken at</h3>
<ul class="logo-list clearfix">
<li>
<a href = "http://www.codedaze.io/" title = "Code Daze">
<img src = "/img/codedaze-logo.jpg" alt = "Code Daze Logo" />
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</li>
</ul>
<h3>Elsewhere</h3>
<ul>
<li><a href = "https://hellojustine.com/" title="HelloJustine.com">HelloJustine.com</a></li>
<li><a href = "https://travis-ci.org/" title="Travis CI">Travis CI</a></li>
<li><a href = "https://twitter.com/SaltineJustine" title="Justine on Twitter">@SaltineJustine</a></li>
</ul>
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