diff --git a/.github/workflows/tests.yml b/.github/workflows/tests.yml
index 7ad55d4e..32f4449e 100644
--- a/.github/workflows/tests.yml
+++ b/.github/workflows/tests.yml
@@ -17,34 +17,39 @@ on:
         type: boolean
         default: false
   schedule:
-    # daily 9AM EST
-    - cron: "0 14 * * *"
+    # every 4 hours
+    - cron: "0 */4 * * *"
 
 jobs:
   plenary:
     strategy:
       matrix:
         nvim_version: 
-          - 'v0.9.0'
-          - 'v0.9.1'
-          - 'v0.9.2'
-          # 'v0.9.3' does not exist, this was an issue with neovim macos release
-          - 'v0.9.4'
-          - 'v0.9.5'
+          - 'stable'  # v0.9.5
+          - 'nightly' 
         kitty_version: 
-          - '0.29.0'
-          - '0.29.1'
-          - '0.29.2'
-          - '0.30.0'
-          - '0.30.1'
-          - '0.31.0'
+          - 'stable'  # 0.31.0
+          - 'nightly'
         include:
-          - nvim_version: 'nightly'
-            kitty_version: 'nightly'
-          - nvim_version: 'stable'
-            kitty_version: 'nightly'
-          - nvim_version: 'nightly'
+          - nvim_version: 'v0.9.0'
+            kitty_version: 'stable'
+          - nvim_version: 'v0.9.1'
+            kitty_version: 'stable'
+          - nvim_version: 'v0.9.2'
             kitty_version: 'stable'
+          # nvim 'v0.9.3' does not exist, this was an issue with neovim macos release
+          - nvim_version: 'v0.9.4' 
+            kitty_version: 'stable'
+          - nvim_version: 'stable'
+            kitty_version: '0.29.0'
+          - nvim_version: 'stable'
+            kitty_version: '0.29.1'
+          - nvim_version: 'stable'
+            kitty_version: '0.29.2'
+          - nvim_version: 'stable'
+            kitty_version: '0.30.0'
+          - nvim_version: 'stable'
+            kitty_version: '0.30.1'
     runs-on: ubuntu-22.04
     steps:
     - name: Checkout repository
diff --git a/README.md b/README.md
index c92571c3..3b71e9da 100644
--- a/README.md
+++ b/README.md
@@ -175,7 +175,7 @@ sh -c "$(curl -s https://raw.githubusercontent.com/mikesmithgh/kitty-scrollback.
     cmd = { 'KittyScrollbackGenerateKittens', 'KittyScrollbackCheckHealth' },
     event = { 'User KittyScrollbackLaunch' },
     -- version = '*', -- latest stable version, may have breaking changes if major version changed
-    -- version = '^2.0.0', -- pin major version, include fixes and features that do not have breaking changes
+    -- version = '^3.0.0', -- pin major version, include fixes and features that do not have breaking changes
     config = function()
       require('kitty-scrollback').setup()
     end,
@@ -195,7 +195,7 @@ sh -c "$(curl -s https://raw.githubusercontent.com/mikesmithgh/kitty-scrollback.
     cmd = { 'KittyScrollbackGenerateKittens', 'KittyScrollbackCheckHealth' },
     event = { 'User KittyScrollbackLaunch' },
     -- tag = '*', -- latest stable version, may have breaking changes if major version changed
-    -- tag = 'v2.0.0', -- pin specific tag
+    -- tag = 'v3.0.0', -- pin specific tag
     config = function()
       require('kitty-scrollback').setup()
     end,
diff --git a/doc/kitty-scrollback.nvim.txt b/doc/kitty-scrollback.nvim.txt
index 7eb5e746..974120ad 100644
--- a/doc/kitty-scrollback.nvim.txt
+++ b/doc/kitty-scrollback.nvim.txt
@@ -145,7 +145,7 @@ INSTALLATION                              *kitty-scrollback.nvim-installation*
         cmd = { 'KittyScrollbackGenerateKittens', 'KittyScrollbackCheckHealth' },
         event = { 'User KittyScrollbackLaunch' },
         -- version = '*', -- latest stable version, may have breaking changes if major version changed
-        -- version = '^2.0.0', -- pin major version, include fixes and features that do not have breaking changes
+        -- version = '^3.0.0', -- pin major version, include fixes and features that do not have breaking changes
         config = function()
           require('kitty-scrollback').setup()
         end,
@@ -163,7 +163,7 @@ INSTALLATION                              *kitty-scrollback.nvim-installation*
         cmd = { 'KittyScrollbackGenerateKittens', 'KittyScrollbackCheckHealth' },
         event = { 'User KittyScrollbackLaunch' },
         -- tag = '*', -- latest stable version, may have breaking changes if major version changed
-        -- tag = 'v2.0.0', -- pin specific tag
+        -- tag = 'v3.0.0', -- pin specific tag
         config = function()
           require('kitty-scrollback').setup()
         end,
diff --git a/scripts/internal/__branch-protection-rules.json b/scripts/internal/__branch-protection-rules.json
index af4c895d..c3578478 100644
--- a/scripts/internal/__branch-protection-rules.json
+++ b/scripts/internal/__branch-protection-rules.json
@@ -4,33 +4,19 @@
     "contexts": [
       "style",
       "codespell",
-      "plenary (v0.9.0, 0.29.0)",
-      "plenary (v0.9.0, 0.29.1)",
-      "plenary (v0.9.0, 0.29.2)",
-      "plenary (v0.9.0, 0.30.0)",
-      "plenary (v0.9.0, 0.30.1)",
-      "plenary (v0.9.0, 0.31.0)",
-      "plenary (v0.9.1, 0.29.0)",
-      "plenary (v0.9.1, 0.29.1)",
-      "plenary (v0.9.1, 0.29.2)",
-      "plenary (v0.9.1, 0.30.0)",
-      "plenary (v0.9.1, 0.30.1)",
-      "plenary (v0.9.1, 0.31.0)",
-      "plenary (v0.9.2, 0.29.0)",
-      "plenary (v0.9.2, 0.29.1)",
-      "plenary (v0.9.2, 0.29.2)",
-      "plenary (v0.9.2, 0.30.0)",
-      "plenary (v0.9.2, 0.30.1)",
-      "plenary (v0.9.2, 0.31.0)",
-      "plenary (v0.9.4, 0.29.0)",
-      "plenary (v0.9.4, 0.29.1)",
-      "plenary (v0.9.4, 0.29.2)",
-      "plenary (v0.9.4, 0.30.0)",
-      "plenary (v0.9.4, 0.30.1)",
-      "plenary (v0.9.4, 0.31.0)",
-      "plenary (nightly, nightly)",
+      "plenary (stable, stable)",
+      "plenary (stable, nightly)",
       "plenary (nightly, stable)",
-      "plenary (stable, nightly)"
+      "plenary (nightly, nightly)",
+      "plenary (v0.9.0, stable)",
+      "plenary (v0.9.1, stable)",
+      "plenary (v0.9.2, stable)",
+      "plenary (v0.9.4, stable)",
+      "plenary (stable, 0.29.0)",
+      "plenary (stable, 0.29.1)",
+      "plenary (stable, 0.29.2)",
+      "plenary (stable, 0.30.0)",
+      "plenary (stable, 0.30.1)"
     ]
   },
   "enforce_admins": false,
diff --git a/tests/kitty-scrollback/kitty_scrollback_config_demo_04_spec.lua b/tests/kitty-scrollback/kitty_scrollback_config_demo_04_spec.lua
index c693f672..d30f9b9e 100644
--- a/tests/kitty-scrollback/kitty_scrollback_config_demo_04_spec.lua
+++ b/tests/kitty-scrollback/kitty_scrollback_config_demo_04_spec.lua
@@ -679,7 +679,7 @@ Press ENTER or type command to continue
     h.assert_screen_equals(
       h.feed_kitty({
         h.with_pause_seconds_before(h.send_without_newline([[a]])),
-        h.send_without_newline(h.send_as_string([[
+        h.with_pause_seconds_before(h.send_without_newline(h.send_as_string([[
 # example > --no-nvim-args -c 'colorscheme darkblue'
 Yo, listen up here's a story
 About a little guy
@@ -687,7 +687,7 @@ That lives in a blue world
 And all day and all night
 And everything he sees is just blue
 Like him inside and outside
-]])),
+]]))),
         h.send_without_newline(h.esc()),
         h.send_without_newline(h.send_as_string([[gg0]])),
         h.send_as_string([[:colorscheme]]),