diff --git a/.github/workflows/manual.yml b/.github/workflows/manual.yml
new file mode 100644
index 0000000..b72c393
--- /dev/null
+++ b/.github/workflows/manual.yml
@@ -0,0 +1,10 @@
+name: Update SourceForge
+
+on:
+  workflow_dispatch:
+
+jobs:
+  set_default:
+    runs-on: ubuntu-latest
+    steps:
+      - run: bash ./scripts/setup_sourceforge_release.sh $(bash ./scripts/get_version.sh -n) ${{ secrets.SOURCEFORGE_RELEASE_API_KEY }}