update ubuntu build example

[vasi]

• Notes that this works on Ubuntu 22.04
• Updates the dependencies to FUSE 3
• Installs all compression algorithms, because why not?
• Installs fio and runs tests
• Calling each one of autotools individually is annoying, we should just use the autogen.sh script that we already have

We could plausibly separate this into a simple minimal release-based build (just configure/make), and a full multi-algorithm master-based build with tests. But not sure it's worth it.

[DrDaveD]

I tried this on an ubuntu:22.04 docker container and it failed because make was not installed.

[vasi]

Ooh I was assuming that the same deps in CI would work, but you're right. I think they install some extra deps automatically in the github CI containers. Lemme fix.

[vasi]

See #120