Goal - $i^{th}$ : The Meal Planner

Goal - $i^{th}$ is a Python-based tool that uses linear programming to create personalized, cost-effective meal plans while meeting specific nutritional requirements. It takes into account both macronutrients (proteins, carbohydrates, fats) and micronutrients (vitamins, minerals) to ensure a balanced diet tailored to your age, gender, and health goals.

Activity Multiplier Guide:

• 1.2 - 1.4: Sedentary (office workers, drivers)
• 1.4 - 1.6: Light activity (teachers, retail workers)
• 1.6 - 1.8: Moderate activity (construction workers, waiters)
• 1.8 - 2.0: Very active (athletes, dancers)
• 2.0 - 2.4: Extremely active (competitive athletes, heavy manual laborers)