adds avoidant attachment style

file/philophobia.html

@@ -59,14 +59,17 @@ <h2>Prelude.</h2>
 
     <h2>Smothered by affection.</h2>
 
-    <!-- https://youtu.be/NbBEiAc3lyQ?t=201 -->
+    <p>Not now, nor in the past didn't things work out because there were major compatibility problems—on the contrary—but in large part because of feeling irrationally uncomfortable. It's a hard to describe sensation of feeling weird with myself. An uneasiness from within. Claustrophobic is an exaggeration, yet it sufficiently triggers the flight response to become distant. What's curious is that I have absolutely no problem being affectionate and caring when the thought of a relationship doesn't enter the picture. Nevertheless, as soon as I feel someone becomes dependent on me, I skedaddle. A shame really, cowardly. Is it awkward that plants depend on water? Is it awkward that honeybees depend on flower pollen? Who the hell feels uncomfortable for depending on oxygen? Like a chemical bond or any natural process it is beautiful that two beings jive so well to the point they need each other. Together they evolve into a unity that couldn't otherwise exist. “The whole being greater than the sum of its parts.” What I should've learned by now is that not all forms of dependence are bad. Everything is connected therefore in some way dependent on something else. The repulsion likely originates from growing up with the wrong kind of dependence as an example; a kind of toxic taking someone for granted attitude causing that same someone to lose their agency. Something I wanted to avoid at all costs. If all of the above hits close to home, you might not know it's called the <em>avoidant attachment style</em>&nbsp;<span class="source">[]</span>.</p>
 
-    <p>Not now, nor in the past didn't things work out because there were major compatibility problems—on the contrary—but in large part because of feeling irrationally uncomfortable. It's a hard to describe sensation of feeling weird with myself. An uneasiness from within. Claustrophobic is an exaggeration, yet it sufficiently triggers the flight response to become distant. What's curious is that I have absolutely no problem being affectionate and caring when the thought of a relationship doesn't enter the picture. Nevertheless, as soon as I feel someone becomes dependent on me, I skedaddle. A shame really, cowardly. Is it awkward that plants depend on water? Is it awkward that honeybees depend on flower pollen? Who the hell feels uncomfortable for depending on oxygen? Like a chemical bond or any natural process it is beautiful that two beings jive so well to the point they need each other. Together they evolve into a unity that couldn't otherwise exist. “The whole being greater than the sum of its parts.” What I should've learned by now is that not all forms of dependence are bad. Everything is connected therefore in some way dependent on something else. The repulsion likely originates from growing up with the wrong kind of dependence as an example; a kind of toxic taking someone for granted attitude causing that same someone to lose their agency. Something I wanted to avoid at all costs.</p>
+    <p class="quote">“The avoidant attachment style is the second most common out of the four types and involves a tendency to form insecure relationships out of a desire to remain independent.”</p>
 
-<!--     <h2>Dismissive avoidant attachment style.</h2>
-    <p>That's the academic term for it. Although the symptoms come in flavour</p> -->
+    <p class="quote">“[…] avoidants tend to push their partners away because intimacy is a trigger for them.”</p>
 
-    <p>Regardless, it is no get out of jail free card. The fact remains that I've hurt people by turning cold, which truly makes me despise myself—I goddamn hate that I made Leia cry; it's the most viscerally painful memory I have. Evocable at instant, with equal potency. Imagine her facing you in the couch, cross legged, head slumped, eyes welled up to express enough hurt to supply decades of drama. At one point her gaze turns to you, and with unseen tenderness she softly yet firmly punches your side. Not to hurt, but to make it all go away: “How could you do this? It doesn't make sense!”, she said crying. I didn't know, and started crying as well—the only punch I got that ever really hurt. Then, outside, our final moments, both still not registering what was happening. I was fully absorbing every detail about her. The more I did, the more I loved her, realising we weren't at a horizontal junction, but a vertical one. For I was jumping off a waterfall by leaving her behind—a mistake…</p>
+    <p class="quote">“Avoidants may be quick to find others (particularly those with anxious attachment) needy, clingy, or "too much" because they've become so used to never expressing their own needs. So, when someone expresses their needs to them, it can seem […] suffocating.”</p>
+
+    <p>Squinting my eyes at these paragraphs above at 5 in the morning, Googling my way out of anxiety, I felt a relief. “Shit, that's me!” The ephemeral became tangible. After all these years I had something concrete to work on.</p>
+
+    <p>Regardless, ignorance is no get out of jail free card. The fact remains that I've hurt people by turning cold, which truly makes me despise myself—I goddamn hate that I made Leia cry; it's the most viscerally painful memory I have. Evocable at instant, with equal potency. Imagine her facing you in the couch, cross legged, head slumped, eyes welled up to express enough hurt to supply decades of drama. At one point her gaze turns to you, and with unseen tenderness she softly yet firmly punches your side. Not to hurt, but to make it all go away: “How could you do this? It doesn't make sense!”, she said crying. I didn't know, and started crying as well—the only punch I got that ever really hurt. Then, outside, our final moments, both still not registering what was happening. I was fully absorbing every detail about her. The more I did, the more I loved her, realising we weren't at a horizontal junction, but a vertical one. For I was jumping off a waterfall by leaving her behind—a mistake…</p>
 
     <p>“Goodbye.”</p>
 
@@ -206,28 +209,41 @@ <h2>Sexual distraction.</h2>
     <!-- <div class="iframe-container"><iframe width="560" height="315" src="https://www.youtube-nocookie.com/embed/HEXWRTEbj1I" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div> -->
 
     <div class="align-right">—Angelino Desmet; 28 July 2023.</div>
-    <!-- <div class="align-right edit-list" 
+    <div class="align-right edit-list" 
     title="Edit log:
-    d/d/d: ">Edited: d D d.</div> -->
+    2023/08/01: Adds avoidant attachment style.">Edited: 1 August 2023.</div>
 
     <p class="end-crown">♔</p>
 
     <h2 id="sources">Sources.</h2>
     <ol>
       <li>The Prodigy: <a href="https://vimeo.com/31482159">Smack My Bitch Up</a>.</li>
+      <li>
+        <ul>
+          <li>Sarah Regan: <a href="https://www.mindbodygreen.com/articles/avoidant-attachment">Here's What Having An Avoidant Attachment Style Really Means + How To Work Through It</a>.</li>
+          <li>Dr. Judy Ho: <a href="https://www.youtube-nocookie.com/embed/NbBEiAc3lyQ?t=201">Dismissive Avoidant Attachment Style</a>.</li>
+          <li>Mark Manson: <a href="https://markmanson.net/attachment-styles">Attachment Styles and How They Affect Your Relationships</a>.</li>
+          <li>Wikipedia: <a href="https://en.wikipedia.org/wiki/Attachment_theory">Attachment theory</a>.</li>
+        </ul>
+      </li>
       <li>Corentin Penloup: <a href="http://copart.canalblog.com/archives/2011/01/23/20199071.html">Baton roue</a>.</li>
       <li>Alain de Botton: <a href="https://www.youtube-nocookie.com/embed/irornIAQzQY">Epicurus on Happiness - Philosophy: A Guide to Happiness</a>.</li>
       <li>Robin Hard: <a href="https://www.goodreads.com/book/show/13112139-diogenes-the-cynic">Diogenes the Cynic: Sayings and Anecdotes, with Other Popular Moralists</a>.</li>
       <li>Robin Hard: <a href="https://www.goodreads.com/book/show/10429637-meditations">Marcus Aurelius; Meditations: With Selected Correspondence</a>.</li>
       <li>Dictionary.com: <a href="https://www.dictionary.com/browse/limerence">limerence</a>.</li>
       <li>Wiktionary.com: <a href="https://en.wiktionary.org/wiki/as_a_dog_returns_to_his_vomit,_so_a_fool_repeats_his_folly#English">as a dog returns to his vomit, so a fool repeats his folly</a>.</li>
       <li>
-        <ol>
+        <ul>
           <li>That '70s Show: <a href="https://www.imdb.com/title/tt0720175/">S1.E9, Thanksgiving</a>.</li>
           <li>TV Show Transcripts: <a href="https://tvshowtranscripts.ourboard.org/viewtopic.php?f=936&t=48610">s01e09 - Thanksgiving Transcript</a>.</li>
-        </ol>
+        </ul>
+      </li>
+      <li>
+        <ul>
+          <li>Alain de Botton: <a href="https://www.youtube-nocookie.com/embed/R2v8TywXjLA">Why Romantics are Ruining Love | Google Zeitgeist</a>.</li>
+          <li>oliSUNvia: <a href="https://www.youtube-nocookie.com/jcbEiZQ9B7o">our conception of love is messed up.</a></li>
+        </ul>
       </li>
-      <li>Alain de Botton: <a href="https://www.youtube-nocookie.com/embed/R2v8TywXjLA">Why Romantics are Ruining Love | Google Zeitgeist</a>.</li>
       <!-- <li>Wikipedia: <a href="https://en.wikipedia.org/wiki/Fuck_boy">fuck boy</a>.</li> -->
       <li>
         <ul>
@@ -249,10 +265,10 @@ <h2 id="sources">Sources.</h2>
       </li>
       <li>Sadhguru: <a href="https://www.youtube-nocookie.com/embed/D5LiwNOca7I">How to Overcome Sexual Distraction</a>.</li>
       <li>
-        <ol>
+        <ul>
           <li>Wikipedia: <a href="https://en.wikipedia.org/wiki/Estimates_of_historical_world_population#Historical_population">Historical population, before 1950</a>.</li>
           <li>Wikipedia: <a href="https://en.wikipedia.org/wiki/Demographics_of_the_world">Demographics of the world</a>.</li>
-        </ol>
+        </ul>
       </li>
       <li>Reddit: <a href="https://www.reddit.com/r/gaming/comments/9vbofs/pun_intended/">Misquoted “intend your puns” meme</a>.</li>
     </ol>