fix: S3: adjust default wait values to the slowclock frequency (IDFGH-13564)

[2opremio]

The wait values depending on the slowclock should be chosen based on the frequency of the slowclock set.

Addresses part of #14441

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[ESP-Marius]

sha=44264e4466fa9449326e60d4ec669e3748639fb9

[ESP-Marius]

Thanks @2opremio, we'll review this one internally

[2opremio]

To be fair, since the slow clock can change dynamically it would be even better to define the constants in microseconds and not ticks. This would allow setting the ticks dynamically based on the clock calibration.

The code already does this with the XTAL wait.