Updated README.md with detailed setup, usage instructions, and contribution guidelines

[sparrell1]

This pull request updates the README.md file by adding detailed setup instructions for both Windows and macOS/Linux, improving usage examples, and adding contribution guidelines. These changes try to make the project more accessible to new users and contributors.

[facebook-github-bot]

Hi @sparrell1!

Thank you for your pull request and welcome to our community.

Action Required

In order to merge any pull request (code, docs, etc.), we require contributors to sign our Contributor License Agreement, and we don't seem to have one on file for you.

Process

In order for us to review and merge your suggested changes, please sign at https://code.facebook.com/cla. If you are contributing on behalf of someone else (eg your employer), the individual CLA may not be sufficient and your employer may need to sign the corporate CLA.

Once the CLA is signed, our tooling will perform checks and validations. Afterwards, the pull request will be tagged with CLA signed. The tagging process may take up to 1 hour after signing. Please give it that time before contacting us about it.

If you have received this in error or have any questions, please contact us at [email protected]. Thanks!