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Keeping track of current level of happiness

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feelike 🦋

If today were the last day of my life, would I want to do what I am about to do today?" And whenever the answer has been "No" for too many days in a row, I know I need to change something.

Steve Jobs

Background

This project is based on Felix Krause's "mood" - go check out his inspiring projects at https://krausefx.com/

Understanding what makes us happy is no easy task. In the past decades a substanial amount of research has been made on this subject, however research can provide us with general guidelines at best.

We wanted to create a way to track our overall happiness and excitement in my life, allowing us to monitor, analyze and react to it. Think of it as a psychological happiness research that is tailor made for you and how you experience your life.

How it works

It's a simple Telegram Bot that will send you a message 3 times a day:

  • One in the morning (I'd never reply to the bot before showering)
  • One after lunch
  • One when going to bed

You can always just text your bot a number, however, I know I'd forget it. That's why the bot sends you those reminders.

It then pulls up this really nice, optimized keyboard in Telegram, with a short description of what each number means.

Graphs

We're working on a nice visualization page & dashboard for this. Maybe even just send a weekly and monthly summary via Telegram?

Right now, just send /graph to your bot to get your historic mood as a simple graph.

How to use it

Super easy!

That's it!

We're excited to get your feedback so write to us! Also, contributions are super welcome :)

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